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Mental Health


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admin 25 March 2020
Headspace ‘Decks’ for young people to learn about stress and what to do about it

Headspace ‘Decks’ for young people to learn about stress and what to do about it

During this time some things in your life may be affected by attempts to…

admin 25 March 2020
Time for kids to get creative… That’s right, it’s LEGO time!

Time for kids to get creative… That’s right, it’s LEGO time!

We have sourced a fantastic LEGO challenge for kids, parents and generally anyone who…

admin 24 March 2020
myCompass personalised self-help tool for your mental health

myCompass personalised self-help tool for your mental health

Black Dog Institute In the current climate, it may help to take advantage of…

admin 24 March 2020
Helpful smartphone apps to help us keep our stress and anxiety levels in check

Helpful smartphone apps to help us keep our stress and anxiety levels in check

Smiling MindIf we’re not careful fear and anxiety can quickly reach a tipping point,…

admin 24 March 2020
Start streaming the Morwell Neighbourhood House community playlist

Start streaming the Morwell Neighbourhood House community playlist

The psychological effects of music can be powerful and wide-ranging. The team at Morwell…

admin 24 March 2020

Looking after your mental health during the coronavirus outbreak

The following was taken from the Beyond Blue fact sheet Beyond Blue recognises and…

admin 24 March 2020
Don’t walk your cat, and other advice for a worried kid

Don’t walk your cat, and other advice for a worried kid

A free digital book from Little Mumma’s Creations Visual Artist Jade Amalos and writer…

admin 24 March 2020
Come and say Hello at one of our daily virtual Hello cafes

Come and say Hello at one of our daily virtual Hello cafes

Now more than ever we need to stay connected Since May last year, the…